Amount of Total lipid (fat) in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Dairy and Egg Products

In 100 g (Grams) of Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) there is 20.41 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program).

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) are listed below.

Water 44.29 g 44.29%
Energy (calorie) 316 kcal
Energy (joule) 1323 kJ
Protein 27.35 g 27.35%
Total lipid (fat) 20.41 g 20.41%
Ash 3.89 g 3.89%
Carbohydrate, by difference 2.67 g 2.67%
Fiber, total dietary 0 g
Sugars, total 0.26 g 0.26%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0.18 g 0.18%
Maltose 0 g
Galactose 0.07 g 0.07%
Calcium, Ca 761 mg 0.76%
Iron, Fe 0.12 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 520 mg 0.52%
Potassium, K 63 mg 0.06%

Nutrients in Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)